How to Increase Energy with a High Protein Meal

How to Increase Energy with a High Protein Meal
http://www.AmeerRosic.com

In this video you learn how a high protein meal in the morning is your best friend in achieving amazing energy throughout the day.

The Episode.

How to Increase Energy with a High Protein Meal
The benefits of a high protein meal
What is a definition of a high protein meal
My favorite high protein meals
The importance of Blood sugar
Why you should care about Healthy fats and Amino acids.
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Видео How to Increase Energy with a High Protein Meal канала Ameer Rosic