WHY wake up at 4am?

Five possible reasons why you might consider shifting your sleeping hours to wake up earlier:

1 - if you're not as physically active as you'd like to be
2 - if you find yourself consuming rather than creating
3 - if you work from home
4 - if you live alone
5 - if you absolutely hate mornings

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Видео WHY wake up at 4am? канала Lefie