You don't need therapy. You need to start running.
You don’t need another podcast.
You don’t need a dopamine detox.
You need to put on your shoes… and start running.
I was overweight.
Anxious. Depressed.
I had no direction in life.
But everything changed the moment I started running.
This isn’t a fitness video.
This is about becoming dangerous again.
Becoming a man you actually respect.
👇 Book a free 30-min call if you’re ready to rebuild.
https://calendly.com/roycecastillo/30min
Follow for more:
Instagram → @royce_castillo
TikTok → @royce_castillo
X → @roycecastilloo
Strava → @roycecastillo
Видео You don't need therapy. You need to start running. канала Royce Castillo
You don’t need a dopamine detox.
You need to put on your shoes… and start running.
I was overweight.
Anxious. Depressed.
I had no direction in life.
But everything changed the moment I started running.
This isn’t a fitness video.
This is about becoming dangerous again.
Becoming a man you actually respect.
👇 Book a free 30-min call if you’re ready to rebuild.
https://calendly.com/roycecastillo/30min
Follow for more:
Instagram → @royce_castillo
TikTok → @royce_castillo
X → @roycecastilloo
Strava → @roycecastillo
Видео You don't need therapy. You need to start running. канала Royce Castillo
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13 мая 2025 г. 19:23:54
00:05:14
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