ASMR Relaxing Triggers to Help You Sleep in Bed

Thank you Helix for sponsoring! Visit https://go.helixsleep.com/darling/ to get up to
$200 off your Helix mattress, plus two free pillows.

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What is ASMR? Here’s my definition: https://youtu.be/qAEM95ixp-s

Remember!
ASMR is not a medical treatment. ASMR is meant to induce tingles, relaxation, and sleep. Although it may make you feel better, it has not been proven to fix any mental health issues or conditions you may have. If you need help, PLEASE seek a professional. Here are a few links that can help you:

-Mental Health Information
https://www.mentalhealth.gov
-Women's Health
https://www.womenshealth.gov
-Suicide Prevention
https://suicidepreventionlifeline.org
1-800-273-8255
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Want to help the world a little bit more?

My Favorite Charities:
https://www.stjude.org
https://www.woundedwarriorproject.org
https://www.daysforgirls.org
http://www.humanesociety.org
https://www.sierraclubfoundation.org
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My Equipment:
2 Spark SL Large-Diaphragm Studio Condenser Microphones
Focusrite Scarlett 2i2 (2nd Gen) USB Audio Interface
Canon EOS 80D

Видео ASMR Relaxing Triggers to Help You Sleep in Bed канала ASMR Darling