Fouad Abiad's Hellacious Hamstring & Calves Workout

IFBB Pro and Kaged Muscle athlete, Fouad Abiad, absolutely destroys his hamstrings the morning after attempting to eat 20,000 calories.

Fouad's Hamstring Workout:
1. Lying Leg Curl 5 x 6-8*
2. Seated Leg Curl** 4 x 10-15*
3. Assisted GHR 5 x 6-8
4. Standing Calf Raise 4x8-10"
5. Seated Calf Raise 4 x 12-15
*Perform a drop set on your final set
**Use blood flow restriction

Get Kaged Muscle Supplements Here:
https://www.muscleandstrength.com/store/brands/kaged-muscle

| Follow Fouad Abiad |
► HOSSTILE appareal: https://www.hosstile.com/store.html#/
► Real Bodybuilding Podcast: https://podcasts.apple.com/us/podcast/real-bodybuilding-podcast/id1460821937
► YouTube: https://www.youtube.com/user/FouadAbiad
► Website: http://www.fouadabiad.com/
► Instagram: https://www.instagram.com/fouadabiad/
►Twitter: https://twitter.com/TheFouadAbiad
► Facebook: https://www.facebook.com/fouadhoss300/

Music in the video:

Out For blood- Thorr
King's Reign- Thorr
Fight Back- Thorr
Dancing With - A Heatapod Hill

Muscle & Strength:
Website: https://www.muscleandstrength.com
Newsletter: https://www.muscleandstrength.com/newsletter
Instagram: https://www.instagram.com/muscleandstrength/
Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/

#muscleandstrength #fouadabiad #hamstrings

Видео Fouad Abiad's Hellacious Hamstring & Calves Workout канала Muscle & Strength