Alpha State Of Mind Meditation | How to do Meditation - Lecture No. 5-Mind Power Artists

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Alpha State Of Mind Meditation | How to do Meditation - Lecture No. 5-Mind Power Artists

video link : How to achieve alpha state of mind

https://youtu.be/_y310O627XI?si=KqPXUpuJgei2qZ44
This YouTube channel provides self-help techniques and mind exercises for all. In simple Urdu language, step-wise procedures and processes are taught so that everyone can raise one's self to higher conscious levels and become better human beings. Sufism Pakistan offers various free online courses to train people on how to raise their inner selves for a better life. It also explains Spirituality and Sufism from a scientific perspective. Mind sciences have made spirituality learning easy and effective.
You will learn the Alpha State Of Mind Introduction and Practices in this video. This video is purely based on describing different states of mind. The Alpha State of Mind is the most important to be practiced by the beginners of Maraqabah.

Experiencing the Alpha State of Mind for the sake of Maraqabah would be the first exercise. This video shows easy practices and daily routine exercises in order to get the Alpha State Of Mind.

Alpha State Of Mind
Beta State Of Mind
Theta State Of Mind
Delta State Of Mind
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