Think it's Easy Getting Fit Without a Gym? S5 E6
Think it's Easy Getting Fit Without a Gym? Bobby and Megan look for a way to stay in shape without having to get a gym membership.
After the warm up, here is exactly what you need to do:
20 bodyweight squats
10 push ups
20 walking lunges – 10 each leg
10 dumbbell rows (using a gallon milk jug or another weight)
15 second plank
30 jumping jacks
After you’ve completed your workout at home, do some stretches.
Special thanks to: Ricky Tang
https://www.facebook.com/ricky.taingay
https://www.instagram.com/___bigrick___/
Equipment used
Sony a7R II Full-Frame Mirrorless Interchangeable Lens Camera, Body Only (Black) (ILCE7RM2/B)
https://www.amazon.com/Sony-Full-Fram...
Canon EF 24-105mm f/4L IS USM Zoom Lens - White Box (New) (Bulk Packaging)
https://www.amazon.com/Canon-24-105mm...
-Thumbnail created by: Moneymaker TV http://bit.ly/29iuBUd
-Channel art done by Jason Fredrick http://jasonfredrick.com/
Видео Think it's Easy Getting Fit Without a Gym? S5 E6 канала Think It's Easy?
After the warm up, here is exactly what you need to do:
20 bodyweight squats
10 push ups
20 walking lunges – 10 each leg
10 dumbbell rows (using a gallon milk jug or another weight)
15 second plank
30 jumping jacks
After you’ve completed your workout at home, do some stretches.
Special thanks to: Ricky Tang
https://www.facebook.com/ricky.taingay
https://www.instagram.com/___bigrick___/
Equipment used
Sony a7R II Full-Frame Mirrorless Interchangeable Lens Camera, Body Only (Black) (ILCE7RM2/B)
https://www.amazon.com/Sony-Full-Fram...
Canon EF 24-105mm f/4L IS USM Zoom Lens - White Box (New) (Bulk Packaging)
https://www.amazon.com/Canon-24-105mm...
-Thumbnail created by: Moneymaker TV http://bit.ly/29iuBUd
-Channel art done by Jason Fredrick http://jasonfredrick.com/
Видео Think it's Easy Getting Fit Without a Gym? S5 E6 канала Think It's Easy?
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