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Prince Kong does BEASTMODE REQUIREMENTS | Thats Good Money

Calisthenics legend Prince Kong from EIB does the classic workout routine called Beastmode Requirements.Can Prince Kong complete the routine in under 15 minutes? Can you? Follow Prince Kong at http://www.instagram.com/immaculate_body
Beastmode Requirements=50 pushups 25 pullups, 40 pushups 20 pull ups, 30 pushups 15 pullups, 20 pushups 10 pullups, 5 muscle ups 10 pushups, 1 muscle up 1 dip 5 second hold all the way up to 1 muscle ups 10 dips 5 second hold.

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Follow the journeys of calisthenic practitioners, Scott Burnhard, BarNaturalPrez, Bam Baam and more as they build and push their bodies to the limit. Prince Kong does Beastmode Requirements | Thats Good Money
https://www.youtube.com/watch?v=2aQmz7YG-_I

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8 ноября 2018 г. 16:30:55
00:18:07
That's Good Money
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