Keone Pearson's Insanely High Volume Leg Day | You'll Feel Pain Just Watching This!

If you've every trained legs properly, you're going to feel this one! Keone shows you what it's like to push through a high volume leg workout both physically and mentally. This is honestly one of the most brutal leg workouts we've filmed where the athlete is training solo. This guy has excellent genetics and the right work ethic and attitude.... We're going to be seeing much more from Keone in future.

Also, listen closely to hear Keone and our Video Producer's burger bet they placed on if Keone can rep out 25 reverse machine squats towards the end of a brutal workout :)

=== KEONE'S LEG DAY ===

Exercise 1 / Leg Extensions
Exercise 2 / Leg Press
Exercise 3 / Reverse Machine Squat
Exercise 4 / Single Leg Extensions
Exercise 5 / Sissy Squat

Follow Keone:
IG: https://www.instagram.com/keone_prodigy/
YT: https://www.youtube.com/channel/UComVD78SrGGwWelskSXiE_w

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Music:
Overlord - Thorr
Djoker - Thorr
To the Wolves - Thorr

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Видео Keone Pearson's Insanely High Volume Leg Day | You'll Feel Pain Just Watching This! канала Muscle & Strength