How to make Elderberry Syrup with Fresh Elderberries | Natural Immune Booster | Picking Elderberries

How to make Elderberry Syrup | A Natural Immune Booster

Grab the printable recipe here: https://heartysol.net/?s=elderberry
Items used in this video:
Dried Elderberries: https://amzn.to/3i1MYit
Swing-top Glass Bottles: https://amzn.to/3jTNsr9

Benefits of Elderberry Syrup:
Elderberries are an ancient superfood used to treat a number of illnesses! They are packed with antioxidants and full of medicinal benefits!
Elderberries are known to help treat colds and flu as well as have heart health benefits. Historically, elderberries were used as a diuretic, pain relief, and inflammation. Elderberries are high in fiber and vitamin C. They are known to help treat cold and flu symptoms and can increase your immune system!

***Consult with your doctor before taking any medicines! Those with weak immune systems may have adverse reactions to elderberry syrup. It is advised not to take elderberry syrup if you are pregnant or breastfeeding or under the age of 1 as there is honey in this recipe. Consuming raw berries or raw flowers can cause sickness.

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Видео How to make Elderberry Syrup with Fresh Elderberries | Natural Immune Booster | Picking Elderberries канала Hearty Sol