Head Movement Exercises for Martial Artists - Michael Jai White
PROTECTING THE DOME. If you build up the reflex to block and move your head until you are hard to be hit clean, you will build the confidence to slip anything the street can threaten you with as well as get in the ring with anyone. A great defense makes fighting much easier!
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Take a Master Program with me, Michael Jai White, America’s #1 Martial Arts Action Star. Stay tuned for my new app! https://comingsoon.fitness/michael-jai-white/
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#michaeljaiwhite #martialarts #kyokushin
Видео Head Movement Exercises for Martial Artists - Michael Jai White канала Real Michael Jai White
TRAIN WITH ME!
Take a Master Program with me, Michael Jai White, America’s #1 Martial Arts Action Star. Stay tuned for my new app! https://comingsoon.fitness/michael-jai-white/
Follow me on Instagram, Twitter, and Facebook!
https://www.instagram.com/officialmichaeljai
https://twitter.com/MichaelJaiWhite
https://www.facebook.com/profile.php?id=100044471077911&show_switched_toast=true
#michaeljaiwhite #martialarts #kyokushin
Видео Head Movement Exercises for Martial Artists - Michael Jai White канала Real Michael Jai White
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