MUSCLE TONER WORKOUT AT HOME pt.1 | VLOGMAS DAY 9| Vibequeeen !

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Video Overview:
WORKOUT
#1 Stretching! (5min)
#2 Shoulder Touch Plank (2min)
#3 10 Pound Dumbbell With Arms (40 each arm)
#4 100 sit ups
#5 Dumbbell Squats (2min)
#6 50 Toe Touches
#7 50 Push Ups
#8 400 Squats

MODIFIED VERSION
#1 Stretching! (5min)
#2 Shoulder Touch Plank (45sec)
#3 10 Pound Dumbbell With Arms (20 each arm)
#4 30 sit ups
#5 Dumbbell Squats (1min)
#6 25 Toe Touches
#7 25 Push Ups
#8 100 Squats

#pushyourself ❤️
My last two VIBEMAS videos‼️:

HOW TO: 4C HAIR RUBBER BAND SPACE PUFFS TUTORIAL | VLOGMAS DAY 8 | Vibequeeen ! https://www.youtube.com/watch?v=lxr8CtIIcps

Free Non Copyrighted 2020 Christmas Music | Vlogmas Day 6| Vibequeeen !
https://www.youtube.com/watch?v=-efLFBq4h3A

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FAQ:
How old am I ? 17
Use to record ? iPhone 8+
Use to edit ? iMovie
Grade ?12th

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Видео MUSCLE TONER WORKOUT AT HOME pt.1 | VLOGMAS DAY 9| Vibequeeen ! канала Vibequeeen !