6 Ways to Break out of Your Comfort Zone and Encourage Personal Growth

A comfort zone is a safe familiar place where the fear of risk and failure is unknown. It is a place we fun when the world gets too difficult and our lives too complicated. But even though our brains love this safe and cozy place, very little growth and personal development happens there.

The longer we stay in this comfort zone, the harder it is to leave. So in this video I take you on a journey exploring the 6 ways that you can break free and introduce energy and purpose to your life!

Have you stepped outside your comfort zone? Have you let go of expectations and just 'gone for it"? What is the most challenging yet rewarding thing you have done in your life?

Read More https://sixtyandme.com/comfort-zone-personal-growth/

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Видео 6 Ways to Break out of Your Comfort Zone and Encourage Personal Growth канала Sixty and Me