I Tried 30 Days Of Yoga | Yoga with Adriene DEDICATE Review

As I am spending a lot more time at home I thought trying a home yoga series to restart my yoga journey.

Today’s video is all about the 30 days of yoga DEDICATE by Yoga with Adriene. For the last 30 days or so I have been following Adriene’s 30 day series and I wanted to share my opinions on Adriene, the series, results and more!

Video chapters:
0:00 intro
0:32 about Adriene
2:31 about dedicate
4:56 what you need to do the challenge
5:28 transformation and changes
6:40 tips for doing the challenge
7:19 what I’m doing next
7:29 outro

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Видео I Tried 30 Days Of Yoga | Yoga with Adriene DEDICATE Review канала Susan Cameron