30 Minute At Home Bollywood Workout - 3 l Bombay Jam®

We're so glad you're here! It's time to let go, dance like nobody's watching. We've covered all the bases - we have Cardio routines with different intensities & Toning routines that will work your arms, legs & core all packaged into this exciting 30-Minute workout. Yes, it's a workout for your whole body!
So enjoy the music, release the Bollywood star in you and torch some serious calories. Let's get started!
Register for our Live Zoom Class here: https://bit.ly/2z0rXmH
Follow the link below to get a rocking one-hour workout to your home today!
https://bit.ly/2zadPY7

Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam® is the ultimate dance fitness total body workout that is effective, safe, easy to follow and packed with authentic Bollywood flavor!

The program has a serious focus on integrating fun & fitness! Bombay Jam® incorporates cardio and toning routines into one action-packed total body workout, and routines are set to custom music mixes created by Bombay’s hottest DJs. The music is a blend of Bollywood and mainstream Top 40 tracks, resulting in one-of-a-kind mixes that are refreshing, energizing and universally appealing. The cardio routines incorporate basic, easy to follow dance fitness moves full of Bollywood flair, and the toning segment focuses on sculpting long, lean muscles. In just an hour-long class, you can burn up to a whopping 800 calories!

To find a class near you: https://www.bombayjam.com/classes/
To become a Bombay Jam® Instructor: https://www.bombayjam.com/training/

Follow us -
*FACEBOOK: https://www.facebook.com/bombayjam
*INSTAGRAM: https://www.instagram.com/bombayjam/
*WEBSITE: https://www.bombayjam.com

Видео 30 Minute At Home Bollywood Workout - 3 l Bombay Jam® канала Bombay Jam