How I Got Rid of STUBBORN ACNE & DARK SPOTS Naturally

How I got rid of stubborn acne and dark spots naturally.

***DISCLAIMER: I am not a dermatologist, a skin expert or skin therapist, these are the tips that work for me. You should not replace this with your doctor's advice.

Acne is a common skin condition where the pores of your skin become blocked by hair, sebum (an oily substance), bacteria and dead skin cells. This in turn can cause different types of acne:

*Papules are small, red, raised bumps caused by inflamed or infected hair follicles.
*Pustules are small red pimples that have pus at their tips.
*Nodules are solid, often painful lumps beneath the surface of your skin.
*Cysts are large lumps found beneath your skin that contain pus and are usually painful.

Dark spots are also called acne scarring, they are the dark marks left on the skin after acne has healed. Hyperpigmentation or dark spots, can be caused by acne and excessive sun exposure.

Tips on how I got rid of stubborn acne & dark spots
1. Try as much as possible to stay away from the harsh rays of the sun as the sun's UV & UVB rays are harmful to the skin. They make darks spots and hyperpigmentation darker. They also cause premature aging, wrinkles and sunburn. Also wear a sunscreen to protect your skin when going out in the day.

2. Cleanse your face twice daily with a face wash or soap that suits your skin. You want to remove all the dirt and gunk hanging in your skin before you apply any other skincare product. You cant just go to bed with makeup on, you will just allow dirt and bacteria on your skin. I use a face brush or an exfoliating sponge to gently wash my face so it can go deep and remove any dirt in there.

3. Always was/change your pillow cases at least once a week to keep it clean. Also cover your hair when lying down so the oils from your hair wouldn't stay on your pillow case there by touching your face and breeding bacteria

4. I use apple cider vinegar diluted with water to clean my face (as a toner). I just mix it with a bit of water then use a cotton pad to tone my face after washing it then moisturize. (I use a cup of apple cider vinegar to 1 1/2 cups of water)

5. Moisturize your skin. Moisturizing your skin is very important, it keeps the skin healthy, hydrated and soft. I use vitamin E oil and Almond oil. You can use any moisturize for your skin type.

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