Why You Need SEA SALT for Gut Health #shorts #health #food

Always talk to your doctor about what' s right for you, based on your medical condition.

Scientific studies have explored the impact of salt on stomach acid production and gut microbiome health. A randomized double-blind controlled trial indicated that consuming refined deep-sea water, rich in minerals, can positively influence the gut ecosystem and enhance intestinal health.
PMC.NCBI.NLM.NIH.GOV

Conversely, research has shown that high-salt diets may disrupt gut microbiota composition, potentially leading to negative health effects.
PMC.NCBI.NLM.NIH.GOV

When selecting sea salt, it's crucial to choose products tested for heavy metals like lead. Some brands have been found to contain varying levels of contaminants, including lead.
MAMAVATION.COM

For guidance on choosing the healthiest sea salts with minimal heavy metal content, consider reviewing resources that evaluate and recommend products based on their purity and safety.

Видео Why You Need SEA SALT for Gut Health #shorts #health #food канала Tanya Jolicoeur