How to treat Dehydration in summer ? #shorts #hydration #heatwave #ors #summerdrink #ytshorts

How to treat Dehydration in summer ? #shorts #hydration #heatwave #ors #summerdrink #ytshorts

Drinking only water this summer? 😱 That's the mistake.

Sweat doesn't just drain water — it takes sodium, potassium & electrolytes with it.

Plain water alone can't fix that.

ORS can. It contains the exact ratio of sodium, potassium & glucose that absorbs 3x faster than plain water directly into your cells.

How to use it:
Mix 1 packet of ORS in 500 ml water. Drink slowly — not all at once.

Best time —
after heavy sweating, workout, or if you feel dizzy & fatigued.

In this video we have discussed why dehydration happens in Summer season heatwave when we drink only water and how to treat the dehydration with the help of ORS and water (Oral Rehydration Salt)

Видео How to treat Dehydration in summer ? #shorts #hydration #heatwave #ors #summerdrink #ytshorts канала Brains Behind