Breathwork & Meditation 🧘🏿 #holistichealth #breathe #meditation

Now offering Breath-work classes. An active yet calming meditation practice that helps in achieving inner stillness and helps harmonize our emotional tides 🌊

224 south Main Street new Britain Connecticut

Join us on as we learn different breathing techniques to silence the mind and experience bliss 🧘🏽‍♀️🧘🏾

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For my training programs on mindset , fitness and all things holistic check the link


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Видео Breathwork & Meditation 🧘🏿 #holistichealth #breathe #meditation канала Semet Fitness