Lex Vs Intensity! Lightweight Doesn't Mean Ligh Intensity! Training, Lean Gains, Bodybuilding
SUPPLEMENTS:
http://www.icebergsupplements.com
FEMALE INSPIRATION:
http://www.lisettehoward.com/
Music:
http://www.culverband.com
Posing Footage Courtesy of STORYOFSHIRTLESS / JeffVideos:
http://www.youtube.com/user/STORYOFSHIRTLESS?feature=CAoQwRs%3D
For those who have been following me on Facebook will know I am now into offseason training ans alternating between light and heavy weeks. This is quick couple of clips to show you that just because we go light we don't go lazy!!
INTENSITY IS STILL KEY!!
BOOMBABY!
(apologies for the slight blurring on the first clip....camerman was obviously getting Jelly of other Mirin' the Gun SHow haha....but it gives you what you need!)
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
Lex Vs Intensity! Lightweight Doesn't Mean Ligh Intensity! Training, Lean Gains, Bodybuilding
https://www.youtube.com/watch?v=2IfRmNLHEWc
Lex Fitness
https://www.youtube.com/user/LexFitness
Видео Lex Vs Intensity! Lightweight Doesn't Mean Ligh Intensity! Training, Lean Gains, Bodybuilding канала Lex Fitness
http://www.icebergsupplements.com
FEMALE INSPIRATION:
http://www.lisettehoward.com/
Music:
http://www.culverband.com
Posing Footage Courtesy of STORYOFSHIRTLESS / JeffVideos:
http://www.youtube.com/user/STORYOFSHIRTLESS?feature=CAoQwRs%3D
For those who have been following me on Facebook will know I am now into offseason training ans alternating between light and heavy weeks. This is quick couple of clips to show you that just because we go light we don't go lazy!!
INTENSITY IS STILL KEY!!
BOOMBABY!
(apologies for the slight blurring on the first clip....camerman was obviously getting Jelly of other Mirin' the Gun SHow haha....but it gives you what you need!)
LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TWITTER: http://www.twitter.com/lexonidas
CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk
● DES!RE Clothing: http://www.DESIRE-BRAND.com
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
Lex Vs Intensity! Lightweight Doesn't Mean Ligh Intensity! Training, Lean Gains, Bodybuilding
https://www.youtube.com/watch?v=2IfRmNLHEWc
Lex Fitness
https://www.youtube.com/user/LexFitness
Видео Lex Vs Intensity! Lightweight Doesn't Mean Ligh Intensity! Training, Lean Gains, Bodybuilding канала Lex Fitness
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