YOGA FOR FLEXIBILITY | FRONT SPLITS| BACK BENDS

Hey Guys! This flow is designed to help prepare for front splits. I hope you guys enjoy the flow!
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Hi Guys, My name is Lexa and I create videos to help inspire you in different parts of your life. Health and fitness , mom life, and favorite products I absolutely love, I will always let you know what truly working for me. Being a mom has its challenges (I have a 3 year old boy and baby twins) and I really believe we can all me stronger together! I love to bring you with us on all of our life adventures . Thank you so much for coming by! See you soon!

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Видео YOGA FOR FLEXIBILITY | FRONT SPLITS| BACK BENDS канала Lexa Tiller