Probiotics நிறைந்த நெல்லிக்காய் ஊறுகாய் / Healthy Amla Pickle / Gooseberry Pickle Recipe #probiotics

This is my mom's special amla pickle recipe / gooseberry pickle. Normally gooseberry is boiled before making pickle, so that it won't get spoiled for months. But boiling it destroys the Vitamin C and also it won't develop probiotics in the pickle. Probiotics is the main reason we eat pickles, it's great for our gut health.

This pickle is made from fresh gooseberry, it develops probiotics and prebiotics when it's pickled this way. It also lasts for more than 1 year.

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Copyright (c): This video is developed and first published on Sep 25, 2021 by Chennai Girl In London YouTube channel.

DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. This video is for informational purposes only. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.

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Видео Probiotics நிறைந்த நெல்லிக்காய் ஊறுகாய் / Healthy Amla Pickle / Gooseberry Pickle Recipe #probiotics канала Chennai Girl In London