How to Increase breast size Naturally at home- Breast massage technique by Yoga with Shaheeda

#howtoincreasebreastsize #smallbreastsize #breastmassage
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🤔Did you know that according to research almost all women are conscious of their breast size?

Dear Ladies and girls👸,
If you have small breast and you want to increase the cup size naturally, yoga helps without putting pressure on your wallet and no side effect.

In this video I have shared simple yoga poses that will help you to increase your breast size naturally.
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practicing yoga makes your breasts firmer, stronger and more shapely. So, with regular practice of yoga asanas, you can increase the size of your breasts over a period.

Breast Increasing Yoga Poses

1. Gomukhasana (Cow Pose)
Gomukhasana stretches your breasts well. It builds your breast muscles and improves the overall flexibility of your torso. It also increases the elasticity of your breasts.

2. Bhujangasana (Cobra Pose)

https://youtu.be/Hk5q6i0TCEU
Bhujangasana stretches your bust area and strengthens your breast muscles. It also tones your stomach and firms your buttocks.

3. Dhanurasana (Bow Pose)

https://youtu.be/saUDr6nTNSU
Dhanurasana increases blood flow to your breast area. It also strengthens the breasts. The pose massages your thyroid glands and strengthens your shoulders.

4. Ustrasana (Camel Pose)

https://youtu.be/tqx5gjcsHT8
Ustrasana stretches the muscle tissues around your breasts. The pose aids in increasing the blood flow to your breasts. It works on the lower part of your breasts increasing their roundness.

5) Stabdhasana For Breast Enlargement
This yoga position is very effective in stimulating your bust line and improves the blood circulation in breast region as it will stretch the chest tissues and your shoulder muscle will feel the burn. The contraction muscle tissues of bust results into fuller breast.

6) wall press to increase breast size
improves the blood circulation in breast region as it will stretch the chest tissues

7) Dwikonasana (Double Angle Pose)
This asana gives and enormous stretch to the chest and promotes muscle tissues for growth. As the breast tissues become more longer and thicker it results into more firm breast.

8) plank hold

It stretches several parts of the body simultaneously, including ankles, thighs, hips, chest, neck, arms belly and hands.

Your questions
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Видео How to Increase breast size Naturally at home- Breast massage technique by Yoga with Shaheeda канала Yoga With Shaheeda