Cooking a Salmon Stir Fry! (GF,DF,SF,EF&GERD-friendly)

Alright guys, this was just me cooking up my dinner, but I thought filming/ vlogging it would help some of you who suffer from the same issues I do, be it food allergies or another health issue that requires you to eat a certain way.

This salmon stir fry is also considerably low-fat. You do have the sesame and olive oil but that's the only source of fat besides the salmon- but all good fats.

This is gluten free ( check your sesame oil to make sure though), dairy free, soy free, and egg free.

It's also good for those of us with GERD if you go easy on the onion and garlic ( if you can't tolerate it) and customize it, it's also great because the fish in place of red meat minimizes issues! and rice is very easily digestible as well!

Hope you enjoyed it! please subscribe because I'm going to come out with more and more food-related products and recipes I find that do well with my several obstacles and I want to share them and help you too :)

-Kristen :)

Видео Cooking a Salmon Stir Fry! (GF,DF,SF,EF&GERD-friendly) канала Kristen L