How to improve self-esteem

"Imagine you're talking to someone you care deeply about—your partner, your best friend, maybe even your child. Would you tear them down for every mistake? Of course not. So why do it to yourself?"

Start treating yourself with the same kindness, respect, and understanding you offer to those you love."

"Next time you're in a tough spot or feeling down, ask yourself: what would I say if this was happening to someone I care about? Then, say it to yourself."
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#HappinessHack #SelfLove #lifecoaches #PositiveMindset #PersonalGrowth #BeKindToYourself #MindsetShift #WellnessJourney #SelfCareTips

Видео How to improve self-esteem канала Destiny Unbound Coaching