Stay Healthy and Active During the Summer in a Pandemic -- DocTalk with Paige Veidenheimer, ARNP

Join Newcastle Primary Care nurse practitioner Paige Veidenheimer as she offers guidelines for exercising outdoors and how to stay cool on hot days. Questions answered in this video include:

• Is it safe to be exercising outside right now?
• Who are the higher risk populations who need to be extra cautious?
• What are the safest places to be for outdoor activities?
• Do we always need to wear a mask while walking, hiking or running?
• Who is more vulnerable to hot weather?
• What extra considerations are there for hotter days to prevent overheating when being active or doing yard work outside?
• How can you recognize symptoms of heat exhaustion and heat stroke?
• What recommendations do you have for extra hot days when folks are staying inside but don’t have access to air conditioning?

Видео Stay Healthy and Active During the Summer in a Pandemic -- DocTalk with Paige Veidenheimer, ARNP канала Valley Medical Center