WE need Therapy! (featuring Kiaundra Jackson) EP 20

Today we had a Licensed Marriage and Family Therapist on Enjoy the podcast! Kiaundra is so down to earth and relatable we thought she would be a perfect guest to hash through the topic of therapy with.

00:00:09:22 - intro
00:02:05:15 - is there a lot of men who go to therapy?
00:04:09:22 - because you are young a black do you get push back?
00:05:26:04 - when should you go to therapy?
00:12:37:12 - taught to go to therapy when your F’d up
00:18:54:29 - where do I start?
00:21:46:29 - dump your problems on your Partner
00:34:57:17 - what would it take?
00:45:43:25 - jared says something the guys don’t agree with
00:58:21:01 - what about Los?
01:01:06:26 - JD shares
01:09:43:10 - find Kiaundra

01:11:03:02 - Bonus Content - A nice guy wasn’t my authentic self

____________________________________________________________________________

Subscribe! and rate us on apple music! We would appreciate it

Apple: https://podcasts.apple.com/us/podcast/enjoy-the-podcast/id1526698004?i=1000504353800

Spotify: https://open.spotify.com/episode/41qLbz6M8hsYIImIDK0dkz?si=vrLJcbpHR0GEynLk4vrIqA

____________________________________________________________________________

Looking for therapy here as some resources

Therapy Directories:

Therapy for Black Girls
www.therapyforblackgirls.com

Therapy for Black Men
www.therapyforblackmen.org

Open Path Collective
www.openpathcollective.org

Inclusive Therapists
www.inclusivetherapists.com

Ayana Therapy
www.ayanatherapy.com

Books by Kiaundra:
Staying Sane in an Insane World: A Prescription for Even Better Mental Health

https://www.amazon.com/Staying-Sane-Insane-World-Prescription/dp/0999208136/ref=sr_1_1?dchild=1&keywords=staying+sane+in+an+insane&qid=1609187324&sr=8-1

Hard Work or Harmony? A Go-To Guide for Women to Nurture Healthy Relationships with Family, Friends, and Co-Workers

https://www.amazon.com/Hard-Work-Harmony-Go-Relationships/dp/0999208101/ref=sr_1_1?crid=1NIAZJZ44MTM0&dchild=1&keywords=hard+work+or+harmony&qid=1609187386&sprefix=hard+work+or+harmo%2Caps%2C284&sr=8-1

Reach Your Greatness
https://kwcouplestherapy.com/product/reachyourgreatness/

Speak Up!
https://kwcouplestherapy.com/product/speakupthebook/

Other Books:
Attached
https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139/ref=sr_1_1?dchild=1&keywords=attached&qid=1609187662&sr=8-1

The 5 Love Languages
https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X/ref=sr_1_2?crid=2O1ZGI5TCRPTK&dchild=1&keywords=5+love+languages&qid=1609187786&sprefix=5+love%2Caps%2C304&sr=8-2

The Four Agreements
https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=26JOYNQUI5TF1&dchild=1&keywords=4+agreements&qid=1609187829&sprefix=4+agreements%2Caps%2C269&sr=8-1

www.KiaundraJackson.com

Facebook:
https://www.facebook.com/kiaundrajacksonlmft
also, you can watch all the episodes on YouTube: https://www.youtube.com/channel/UClhYIBYFJZpdth_C8hOoy5Q?view_as=subscriber

____________________________________________________________________________

Jared: https://www.instagram.com/enjoyjaredbrady/
Los: https://www.instagram.com/blamelos/
JD: https://www.instagram.com/mrjustdavis/
Follow Kiaundra: https://www.instagram.com/kiaundrajackson/.

Видео WE need Therapy! (featuring Kiaundra Jackson) EP 20 канала Enjoy