Self-Care Matters - Key messages about self-care

Welcome to Self-Care Matters, a Palliative Care Australia resource aimed at helping to support you in your role in relation to palliative care, whatever that may be, to prevent burnout and build resilience.

Planning and practising effective self-care strategies can sustain your capacity to flourish and support others, both personally and professionally, especially when faced with suffering or providing compassionate care for those struggling with the realities of living with dying.

We spoke with palliative care experts around Australia—both clinical and non-clinical—to learn from their experiences and insights. Self-Care Matters includes them talking about understanding
self-care, planning for self-care and practising self-care.

Watch this video to learn more about their key messages for self-care and why self-care matters via PCA's website @ https://palliativecare.org.au/resources/self-care-matters/

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Видео Self-Care Matters - Key messages about self-care канала Palliative Care Australia