Welcome to Forever Fit Therapy.

This is a place where you can learn exercises and wellness education to live a healthier life. I have worked as a Wellness Coach, Fitness Director, Personal Trainer, and Physical Therapist Assistant in various settings and I bring that experience to you in these short videos. This material is suited for anyone but specifically those just getting started on their fitness journey or at an age/condition that limits their ability to perform more advanced exercises.

Видео Welcome to Forever Fit Therapy. канала forever.fit.therapy