Coping with Loss at Christmas

Losing someone we love is tough beyond measure and the Christmas and New Year period can be a real challenge for us as we try to navigate the process of grieving.

In this insightful audio Jenny talks us through the kinds of things that we can expect to feel at this time.

A personal message from Jenny.
We think about Christmas and New Year as a time of celebration and Joy. This is a challenge if we have lost someone close and we can experience some pretty challenging emotions. When we understand our feelings and we have some idea what to expect, the intensity of our feelings can be managed more easily.

I hope this will be of help, my thoughts are with you. Jenny

A version of this talk is available with a meditation to help with emotional release. Best wishes, Jenny

Видео Coping with Loss at Christmas канала Moon Magic Weekly Tarot