Pranayama | Suryanadi & Chandranadi | Increase Your Lung Capacity | Tejaswini Manogna | Dr Manthena

Pranayama | Suryanadi & Chandranadi | Increase Your Lung Capacity | Tejaswini Manogna | Dr Manthena

Do You Know How Suryanadi & Chandranadi Is Beneficial?

Benefits of Suryanadi & Chandranadi:
The present study was designed to determine immediate effects of 27 rounds of exclusive left nostril breathing, a yogic pranayama technique known as chandra nadi pranayama (CNP) on cardiovascular parameters in patients of essential HT.

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