Chemistry General Knowledge #neet #gkforallcompetitiveexams #wbpsc #bpsc #hpsc #quiz #english #jee

Essential amino acids are amino acids that the body can't make, so they must come from food. They are the building blocks of proteins.
Essential amino acids

Histidine
Helps with tissue repair and growth. It's also a precursor to histamine, which helps with immune responses, gastric acid secretion, and neurotransmission.

Leucine
Helps with fat metabolism without reducing muscle mass. It's often used as a weight-loss supplement.

Lysine
Helps with muscle repair and growth. It also helps give structure to ligaments, tendons, skin, hair, cartilage, and organs.

Methionine
Found in meat, fish, and dairy products. It plays an important role in many functions within the body.

Phenylalanine
A component in several important proteins and enzymes.

Threonine
Involved in lipid metabolism, protein synthesis, and intestinal health and function.

Tryptophan
A precursor for niacin, melatonin, and serotonin. It's also important for neuronal balancing.

Valine
A branched-chain essential amino acid.

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