Football Fitness Training Session | Raw Training Footage and Data Analysis

Thank you to Catapult Sports for providing the PLAYR Soccer Smart Coach. Get yours here: https://catapultsports.com/7mlc

In today's video I show you my full training session, which focuses on building fitness. Alongside showing you the drills, I also share some insightful data captured with my PLAYR, a GPS tracking device used by top professionals to improve their game. See how I used the data collected from the session to set goals for improvement in my fitness.

Check out more of my 7 day training programs here: https://www.7mlctraining.com/shop

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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com

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Видео Football Fitness Training Session | Raw Training Footage and Data Analysis канала 7mlc