Can Spec Ops Pass The Norwegian Special Forces Fitness Test?

Spec Ops put their physical fitness to the test and attempt the Norwegian special force fitness test! The Shift Fire boys will be pushed to the limit in today's episode of Field Training Exercise, involving strength and endurance tests and a fair amount of healthy competition. Do you think they have what it takes to join the Norwegian special forces?

0:00 - Intro
00:12 - Presentation
01:26 - Chest Supported Row Test
07:11 - Weighted Pull-Ups
12:28 - Standing Medicine Ball Throw Test
14:40 - Treadmill Rucksack Walk Test
25:44 - Conclusion
26:25 - Outro

#fitnesstest #specialforcesfitness #specops
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Israel Wright: https://www.instagram.com/myhappyself2/
His twitch channel: https://www.twitch.tv/myhappyself
Cameron Fath : https://www.instagram.com/cameroncfath

Видео Can Spec Ops Pass The Norwegian Special Forces Fitness Test? канала Shift Fire