FREE Class with Rachel Brice - Hipwork & Level Changes!

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This simple yet challenging belly dance class uses a Tribal Fusion technique combination that focuses primarily on hip work on the up and on the down. This video is meant to be used multiple times, so it starts slowly, with attention to detail, and is then drilled with quicker and quicker pacing to challenge the beginning through intermediate dancer over the course of one to six months. It begins with a brief conditioning section to warm up your spine and joints, and ends with a relaxing yoga practice.

Видео FREE Class with Rachel Brice - Hipwork & Level Changes! канала Datura Online