10 plank ab exercises with socks
10 core exercises in plank using just a pair of slippery socks!
Repeat each move 10 times and do 3-5 rounds until you feel the burn!
Great ab and shoulder workout.
Видео 10 plank ab exercises with socks канала Bianca Borlant
Repeat each move 10 times and do 3-5 rounds until you feel the burn!
Great ab and shoulder workout.
Видео 10 plank ab exercises with socks канала Bianca Borlant
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Bianca Borlant Aerial showreel 2014
Aerial Adagio, Bianca Borlant
45 mins Stretch and Sculpt 2
Bianca Borlant Dance Showreel 2013
60 mins Prenatal Pilates 14 (Fit By Bee)
45 mins Pure Pilates 1 (Fit By Bee)
Bianca Borlant Aerial showreel 2015
Solo dance, The deep, Bianca Borlant
Bianca Borlant aerial adagio
50 mins Stretch and Flow 22
Bianca Borlant Aerial Hoop Routine
Bianca Aerial Reel
45 mins Full Body Sculpt 32
Bianca Borlant Rehearsal Footage
12 exercises using a chair
30 Minute Yoga
Bianca Borlant Dance Reel