FLAT TUMMY AB WORKOUT FOR BEGINNERS | NO EQUIPMENT | DO AS I DO.

Hi guys. Welcome back to my channel. I’m so sorry for the late upload of this video. I’m gonna try and be a bit more consistent with feeding you content.

This is a workout video for abs and it’s perfect for beginners. It’s important to feel the burn so don’t give up. Try and do this at least 6 times a week. I would like to turn this into a MARIA NEPEMBE 30 DAY AB WORKOUT. Who is coming with me? Please tag me on Instagram if you plan on sharing your journey and your progress.

Love you guys! And happy workout!!!!

Видео FLAT TUMMY AB WORKOUT FOR BEGINNERS | NO EQUIPMENT | DO AS I DO. канала Maria Nepembe