What to eat to lose weight: Calories? Count them?
We all love to hate the "calories in, calories out" model, but does it work? Do calories actually matter?
If you're new here, the very best place to start is the Three-Day Challenge which has driven massive weight loss success in the Eat Like a Bear community: https://eatlikeabear.com/3-day-challenge-youtube/
Видео What to eat to lose weight: Calories? Count them? канала Eat Like A Bear!
If you're new here, the very best place to start is the Three-Day Challenge which has driven massive weight loss success in the Eat Like a Bear community: https://eatlikeabear.com/3-day-challenge-youtube/
Видео What to eat to lose weight: Calories? Count them? канала Eat Like A Bear!
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