Herschel Walker Body Weight Workout

Herschel Walker was a fantastic running back who played for 12 years in the NFL and made the ProBowl twice. While an ill-fated trade (for the Vikings) put a dent in the potential of what Walker might have been able to accomplish, he remains famous for his absolutely legendary workout regimen. The Herschel Walker workout regimen is what kept him in shape even into his mid to late thirties, and remains well known as a shining example of dedication and how natural exercises even without weight lifting could give him an incredible bodybuilder's physique.
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