1 HOUR RETRO DANCE WORKOUT | 80's - 90's Dance Hits | Dance Fitness | BMD Crew

Thank you for watching🧡😊Hope you had fun with us! So, why is it good for you to dance? Here are the top 10 Health benefits of dancing: Improved condition of your heart and lungs, Burn calories, Improved health, Greater Coordination, Stronger bones and reduced risk of osteoporosis, Build confidence, Great way to meet new people, Lifts your mood, Dancing Yourself To A Happier Mind, Improved overall well-being.

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BMDREGIE:
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40 min Dance Workout : https://youtu.be/9T9tQrjnG80
30 min Home Workout: https://youtu.be/Bf37xOdrWUQ
50 min Home workout: https://youtu.be/OYzLTdS6CI0
15 min OPM Remix 2020 | Dance Workout: https://youtu.be/mZHMd2w_6xU
18 minute Dance workout: https://youtu.be/7dM5YG3s1iQ
15 minutes Home Dance workout | 90's remix medley: https://youtu.be/Jr-HCzVkzGM
36 minutes Home workout: https://youtu.be/7j43n23VJt4
25 minutes Home Dance Workout: https://youtu.be/PmSSesUGpfc

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Видео 1 HOUR RETRO DANCE WORKOUT | 80's - 90's Dance Hits | Dance Fitness | BMD Crew канала AMAZING Carlo Balingit