I Tried Pamela Reif’s Diet *We Have to Talk About Calories*

For one week followed Pamela Riefs meal plan to see what her regular diet is all about. I talk about how many calories she eats, how much I eat, and we also talk about her at home workout program (hint hint stay to the end of the video to hear more about this)

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My Second Channel (testing specific skin & hair products for 30 days)
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber

WHAT I'M WEARING:
Energy Bra:
https://lululemon.prf.hn/l/rpDZQkr
Swiftly Tech Tank:
https://lululemon.prf.hn/l/6nvRZj6
Swiftly Tech T-Shirt:
https://lululemon.prf.hn/l/KVE8eL6
Swiftly Tech Long Sleeve:
https://lululemon.prf.hn/l/7JgyZMr
Wunder under 28 luxtreme:
https://lululemon.prf.hn/l/rdLkkYr

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About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.

NOTE: I am not a Registered Dietician, all advice is my own personal Experince. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered dictation
Here is a Registered Dietician I recommend:
Andytherd@gmail.com
https://andytherd.com/contact/
Andy Credentials:
BASc Food & Nutrition, Master's of Public Health in Nutrition, Registered Dietitian

Видео I Tried Pamela Reif’s Diet *We Have to Talk About Calories* канала Keltie O'Connor