10 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY | from extreme dieting to finding balance
hiii guys, welcome to today's video!
i hope you enjoy it and avoid some of the mistakes i made :)
~ instagram: https://www.instagram.com/jessiegwenfit/
~ tiktok: jessiegwenfit
~ online coaching: https://docs.google.com/forms/d/e/1FAIpQLSd9BH7AdIIvZmRWkEap7hHLvfZRQUYEI4V26mnTdWWd314xOA/viewform
Видео 10 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY | from extreme dieting to finding balance канала jessiegwenfit
i hope you enjoy it and avoid some of the mistakes i made :)
~ instagram: https://www.instagram.com/jessiegwenfit/
~ tiktok: jessiegwenfit
~ online coaching: https://docs.google.com/forms/d/e/1FAIpQLSd9BH7AdIIvZmRWkEap7hHLvfZRQUYEI4V26mnTdWWd314xOA/viewform
Видео 10 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY | from extreme dieting to finding balance канала jessiegwenfit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![ROME DIARIES | travel with us to rome, food, xmas market](https://i.ytimg.com/vi/H185Z-HNuMI/default.jpg)
![you are more than a number 🫶 #fyp #gymgirl #weightgain #recovery #bodypositive #fitspo](https://i.ytimg.com/vi/gJVaWC0EZ6w/default.jpg)
![ROMANIA PT II + SHOULDER WOURKOUT](https://i.ytimg.com/vi/p6ooJObvL-g/default.jpg)
![productive day in my life | meal prep, weekly reset, starting dance?](https://i.ytimg.com/vi/s0ioL52rGfw/default.jpg)
![STOP MISSING YOUR GYM SESSIONS](https://i.ytimg.com/vi/zA0Zw7wL9PA/default.jpg)
![FULL DAY OF EATING + PUSH SESSION // BULKING SEASON](https://i.ytimg.com/vi/l0Z_jUDanM0/default.jpg)
![wins wins wins #fitgirl #fitspo #gymgirl #stronggirl #weighttraining #foryou #gymmotivation #fyp](https://i.ytimg.com/vi/KbnrWfYPBUI/default.jpg)
![MEAL PREP 101 / START YOUR JOURNEY..](https://i.ytimg.com/vi/c0ohgAMIYpQ/default.jpg)
![MY MORNING ROUTINE AS A BIKINI COMPETITOR](https://i.ytimg.com/vi/fdXfKb9KWxs/default.jpg)
![am i right?🙋🏼♀️ #fyp #foryou #gymgirl #fitgirl #fitnessjourney #whatieat #gymhumour](https://i.ytimg.com/vi/wtvEL2fxzOA/default.jpg)
![holiday seasonnnnn 🎅🏼✨ #gymgirl #gymlife #gymrat #gymtips #healthylifestyle #balance](https://i.ytimg.com/vi/MUnoTNJiqao/default.jpg)
![diet culture 🙄 #gymgirl #motivation #food #fitgirl #gymhumor #fitnessjourney](https://i.ytimg.com/vi/fqHbmQcr7d4/default.jpg)
![and that one is perfect too 🫶 #bodypositive #bodypositivity #gymgirl #fitnessinspiration](https://i.ytimg.com/vi/WoM-sSf8bn4/default.jpg)
![EATING GIANT COOKIES + LEG WORKOUT | PHYSIQUE UPDATE](https://i.ytimg.com/vi/3WQDlNQVL6s/default.jpg)
![LEG DAYYYY BABY 👏🤍 #legs #legday #legsworkout #legworkout #gymmotivation #gymworkout #gymlife](https://i.ytimg.com/vi/CWnkuMr85sk/default.jpg)
![you’ve not gained weight, it’s just water 🫶 #fyp #fitgirl #bodypositive #bodypositivity #bloating](https://i.ytimg.com/vi/dAIVTTwW49U/default.jpg)
![SHOW DAY / BUDAPEST FIT PARADE](https://i.ytimg.com/vi/i2I0Cs9KTQo/default.jpg)
![WHAT I EAT ON A REST DAY | BIKINI COMPETITOR](https://i.ytimg.com/vi/a1xhyci89UM/default.jpg)
![Tenerife Vlog | Balance eating, training on holiday, a failed snorkelling trip](https://i.ytimg.com/vi/j52OFz9_Dx4/default.jpg)
![exercise is way more than just burning calories 🤍 #fitspo #fitgirl #gymgirl #bodypositivity #fyp](https://i.ytimg.com/vi/StDe4GZWEg8/default.jpg)