Let's Talk about "Stress Management" | Alpha Board

Stress can become a chronic condition if you don't take steps to manage it. 🧐

Stress can have a huge impact on every aspect of your life, so stress management is necessary for maintaining both your emotional and physical health.

It's important to understand how stress affects your body and learn effective stress management techniques to make stress work for you rather than against you.

This session was conducted by Coach Mansi Magar, who is an Industrial Psychologist, a Communication & Soft Skills Coach and a Public Speaker.

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English is no longer just a language. With our job industry becoming globalized at an unmatched pace, English Language and Communication skills are also becoming essential skills to get jobs!

Whether in a professional or personal setting, we often feel the need to express ourselves clearly and confidently.

People who are good at expressing themselves are more likely to obtain a job or advance in their careers. Language barriers can thwart your career even if you have the knowledge and skills about your field.

Here at Alpha Board, we understand your English learning needs and provide you with 100% personalized coaching to improve your overall communication abilities and help you land the job of your dreams.

Join Alpha Board and master fluency in English and other soft skills required to communicate expressively and confidently in professional as well as personal settings.

Don't hesitate! Make the first move to become an effective English speaker.

𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄 𝐀 𝐅𝐑𝐄𝐄 𝐃𝐄𝐌𝐎 𝐍𝐎𝐖!: https://bit.ly/3p6RrVf

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𝐒𝐚𝐲 𝐇𝐞𝐥𝐥𝐨 𝐭𝐨 𝐮𝐬 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚:
► 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: http://bit.ly/23d2w3
► 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐨𝐧 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://bit.ly/3fbpics

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Видео Let's Talk about "Stress Management" | Alpha Board канала Alpha Board