Tips for Deepening Meditation (35a)

Easwaran gives practical suggestions for improving our meditation practice. Foremost, he wants us to remember we have a choice at all times to ask: “Shall I do what is pleasing, appealing only to me, or shall I choose to do what will benefit all?” By choosing the latter, our meditation will deepen.

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Видео Tips for Deepening Meditation (35a) канала Eknath Easwaran