3 Extremely High Calorie Shakes for Skinny Guys to Gain Weight

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Shake #1
250ml Blue Milk
2.5 Scoops Vanilla Ice Cream
Handful of Raspberries/Blueberries
2 Table Spoons Greek Yoghurt
1.5 Scoops Strawberry Whey Protein
1 Banana
30g Oats
Ice

Shake #2
Oats 100 g
Banana 100 g
Blueberries 150 g
Peanut Butter 20 g
Egg Whites 1 cup
Blue Milk/Almond Milk 1 cup
Cinnamon 1 tsp
Spinach 1 handful
Rice Krispies 50 grams
1 Scoop Whey Protein

Shake #3
250ml Blue Milk
2.5 Scoops Chocolate/Vanilla Ice Cream
2 Table Spoons Greek Yoghurt
2 Table Spoons Nutella
1.5 Scoops Chocolate Whey Protein
1 Banana
30g Oats
Ice

Big thanks to Fraser Wilson for the Healthy style high calorie shake idea: https://www.youtube.com/user/ArtLikePicaso

Thanks to Jack for helping with the video: https://www.instagram.com/_jackheaf_/
Thanks to Hal for helping with the video: https://www.instagram.com/ha1_dext3r/

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Hi i'm Joe, I have created this YouTube channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
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Видео 3 Extremely High Calorie Shakes for Skinny Guys to Gain Weight канала Joe Fazer