How to do the splits in one day

➡️ The best Exercises https://goo.gl/iMusVc
How to do the splits in one day

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Hey guys! For today's video i will show you different exercises for leg flexibility. I hope these help!
➡️ The best Exercises https://goo.gl/iMusVc
Check out my previous Flexibility videos
♡ Splits tutorial
https://www.youtube.com/watch?v=1_L_NV2nsCQ&list=PLjzl6v0ac-URt0TB_KTf8ToCXA7ziGUxR
♡ Handstand tutorial
https://www.youtube.com/watch?v=kT2HTna7YSc&list=PLjzl6v0ac-USM3DOFMoixKECOaHK3wEDg
♡Gymnastic Tutorial
https://www.youtube.com/watch?v=kT2HTna7YSc&list=PLjzl6v0ac-UTScU521E4xb0lPu7Q5Skr6
♡Back stretching
https://www.youtube.com/watch?v=u8_3BJ0v_Bw&list=PLjzl6v0ac-UQHWTNwzAmAi6P49rueUfjY
♡ Teen workout
https://www.youtube.com/watch?v=DFSgdqEbT2Q&list=PLjzl6v0ac-UQiXo4jt6jddL5CJrPZdYuU
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▶Teen/Beginners best workout videos
https://www.youtube.com/watch?v=T7-8wJaqkXU&list=PLjzl6v0ac-UQOLCvEP8O5XvlDtu1nT5A8
▶ Full body 20min workout for teens
https://youtu.be/clTf1J-2oys
▶ Core workout
https://youtu.be/tAodFEQJ7Jo
▶Plank Challenge
https://youtu.be/3nLkz_2S3Fc
▶6 Pack ABS workout
https://youtu.be/T7-8wJaqkXU
▶Upper body workout
https://youtu.be/vsFqadWLEQ4
▶ Resistance band workouts
https://youtu.be/RXJaii_kau0

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WARNING
Not all exercises are suitable for everyone. There is the possibility of physical injury when participating in any exercises. If you engage in this exercise or exercise program, you agree that you do so at your own risk. You are voluntarily participating in these activities, know all risk of injury and assume it to yourself, and agree to release and discharge KristiKay from any and all claims or causes of action, known or unknown.

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Видео How to do the splits in one day канала KlikKluK