Upper body release 🥰 Opening up the heart chakra 💚

This is a cool down flow from upper body day. Of course, if you didn't just finish working out, you can also do this flow! It's great for upper body flexibility. Helps to release the chest, shoulders, back, etc. Please like, comment, subscribe, all the things ✨ I appreciate y'all's support, THANK YOU ❤️ #yoga #bliss #blackgirlsrock #mindfulness #innerpeace

Видео Upper body release 🥰 Opening up the heart chakra 💚 канала Infinite Flow for The Soul