What I Eat in a day for a Sub 4 min. Mile

Nutrition is a critical part of running fast. My goal all of high school has been to break 4 min. in the mile. While the season got cancelled, it doesn't mean our dream are cancelled. Excited to continue training and I hope to complete this goal by post season racing. Thank you for watching the vid and let me know what you think in the comments! Due to some complications I had to take this down earlier, but this one should be okay to stay up haha

Видео What I Eat in a day for a Sub 4 min. Mile канала Easton Creed Allred