Specific Marathon Training Tips & Ideas | Share your Marathon tips too!

Marathon training ideas and tips are shared in today's running vlog. My first training block leading up to my first marathon is underway. This first week is an act of patience, simply awaiting some more mileage, which means it is prime time to focus more on my stride and foot striking. With marathon training underway, I do know for a fact that my biomechanics will be very important as I prepare and race my first marathon. Look at David Rudisha, who is a Olympic champion and world record holder in the 800 meters. His stride is absolutely beautiful to behold, and I aspire to improve my stride and cadence in 2019 as the marathon training commences. Have you ever trained for a marathon? If so, share your marathon training tips and ideas down below in the comments, we can all learn from the veteran marathon runners out there. Marathon training is incredibly exciting, as this will be my first road marathon that I run in 2019. I simply cannot wait to toe the line, but first we must build our marathon training plan. Onward marathon runners, onward.

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Видео Specific Marathon Training Tips & Ideas | Share your Marathon tips too! канала Seth James DeMoor