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5 Exercises To Increase Your Punching Power (BOXING TIP SERIES)

In this 5 exercises to increase your punching power boxing tip series video I demonstrate 5 tips that will increase your muscle endurance and power at the same time. Punching power is very important while boxing because if you are able to make contact and land a hard shot then you are on the right track of knocking them out. Hope you enjoy my NEW BOXING TIP SERIES which will be uploaded every Saturday. Also don't forget to LIKE, COMMENT and SUBSCRIBE to the channel!!

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workout tips:
- holding weights while throwing power shots.
- throwing medicine ball off your chest.
- plyometric pushups.
- woodchoppers with free weights.
- landing power shots on the heavy bag.

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What's up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.

My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.

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Видео 5 Exercises To Increase Your Punching Power (BOXING TIP SERIES) канала ReggieBFitness
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9 декабря 2019 г. 2:28:39
00:07:37
Яндекс.Метрика